The Parish Health Ministry of St. Pius X Church, is a group of health professionals and lay volunteers who through their various skills, gifts, and experiences, encourage and support the well-being of the whole person- mind, body and spirit. They are rooted in the Mission of the Church to spread the love of Christ and His healing ministry. Their monthly health activities blood pressure screening and resource education after each Mass on the second weekend of the month unless otherwise noted in the bulletin or calendar.

 This ministry is always available to help and can be reached by calling the Church office at 693-5107.  They invite any healthcare professional that wishes to serve our parish to join their ministry.

 

HEALTH MINISTRY TIP 2018 - 2019 FLU VACCINE

What is Influenza (Flu)?
The flu is a contagious respiratory illness caused by influenza viruses that infect the nose, throat, and sometimes the lungs. It can cause mild to severe illness, and at times can lead to death. The best way to prevent flu is by getting a flu vaccine each year.

Flu symptoms:
The flu can cause mild to severe illness, and at times can lead to death. Flu is different from a cold. Flu usually comes on suddenly. People who have flu often have some or all of the following symptoms:  fever, sore throat, body aches, chills, cough, runny or stuffy nose, headache, fatigue, sometimes diarrhea and vomiting. (It's important to note that not everyone with the flu will have a fever)

How the flu is spread:
Most experts believe that flu viruses spread mainly by tiny droplets made when people with flu cough, sneeze or talk. These droplets can land in the mouths or noses of people who are nearby. Less often, a person might get flu by touching a surface or object that has flu virus on it and then touching their own mouth, nose or possibly their eyes.

Period of Contagiousness:
You may be able to pass on flu to someone else before you know you are sick, as well as while you are sick. People with flu are most contagious in the first 3-4 days after their illness begins. Some otherwise healthy adults may be able to infect others beginning 1 day before symptoms develop and up to 5 to 7 days after becoming sick. Some people, especially young children and people with weakened immune systems, might be able to infect others with flu viruses for an even longer time.

Prevention of flu:
Vaccinate - Get the flu vaccine
Stop Germs - Wash hands
Antiviral medications - If you doctor prescribes them.

Reference:
www.cdc.org/flu/consumer/prevention